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Ask a QuestionMom of a 5 yr 8 m old girl3 years ago
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I am 5 months pregnant. can I eat dates?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Yes two or three dates per day can ge eaten as they are warm in nature so eat in limit and they are rich source of iron and fibre and good in winters
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