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Ask a QuestionGuardian of 0 children4 years ago
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I'm 34 week pregnant, can I eat Dates
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, dates are safe, have well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
drink plenty of fluids to stay hydrate.
tc.
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PallaviMom of a 7 yr 10 m old girl4 years agoA. hello...yea you can a few only...You should take healthy pregnancy diet which include lots of fruits and vegetables, particularly during a woman's second and third trimesters...other eg.dairy products,the consumption of dairy products is very important. ... . Daal.
Sweet potatoes.Eggs ,are considered as superfoods by many as they are a great source of vitamins, proteins and minerals.
Broccoli and dark, leafy greens.
Lean meat and proteins...orange juice
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