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Mom of a 3 yr 11 m old child4 years ago
Q.

Hello doctor.. I'm 22 weeks pregnant can i eat dry dates 5-7 daily.

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago
A. definitely you can take dry dates because they are not only rich source of iron but also work as very good natural laxative so they will help in prevention of constipation issues or U which are common during pregnancy
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