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Mom of a 3 yr 2 m old child3 years ago

Q.

I am 4 months pregnant ..when can I start eating ghee?and my weight is 96

3 Answers

ExpertCharul VermaNutritionist3 years ago

A. hi mom half to 1 tsp of ghee can be added in your daily diet avoid fried, sugary, cream, cheese, sweets have good protiens, variety of vegetables and fresh fruits and hydrate yourself well

AarjuMom of a 3 yr 7 m old child3 years ago

A. you should add ghee in your diet after 6 month pregnancy

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proepr physical examination and treatment Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm

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