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Ask a QuestionMom of a 9 yr 9 m old girl2 years ago
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I am 38 yrs old and 6 weeks pregnant. what should be the diet chart and precautions. plz suggest.
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ExpertVandana SharmaNutritionist2 years agoA. Hello mam you can prefer home cooked fresh food and natural foods as well. you can have small meals throughout the day and avoid heavy meals.keep yourself well hydrated with fluids
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Eat a well balanced healthy diet and keep yourself hydrated. Keep your doctor informed about any changes or concerns. Good luck and take care
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