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Ask a QuestionMom of a 2 yr 8 m old boy2 years ago
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I am 35 yrs old and my dilevery been c section, 5 months now. I am breastfeeding my child. I feel weakness. how to overcome it.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. After delivery you need to maintain a proper nutritious diet and protein rich so as to get proper nutrition and also try to sleep whenever baby is sleeping. And enjoy maximum time With your baby and plan your work schedule so that you don't get stressed out much
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Stay hydrated. Breast milk needs water to form and flow, so it is absolutely essential to ensure you're getting enough water to compensate for this. ...
Try a supplement. ...
Fuel your body with food. ...
Exercise.
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