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Guardian of 0 children4 years ago
Q.

I am 27 week pregnant. Can I eat chia seeds like 2 tps every day

1 Answer
ExpertCharul VermaNutritionist4 years ago

A. hi yes you can include good protiens in diet , variety of vegetables and fresh fruits and hydrate yourself well also include soaked almonds, and walnuts 4 to 5 pieces in your diet

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