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Mom of a 1 yr 7 m old girl1 Year ago
Q.

#expert Can I eat chia seeds?( Breast feeding mom )

1 Answer
Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year ago
A. Hello dear parent! Yes, you can. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Take high protein foods. Eat a well balanced healthy diet and keep yourself hydrated all day
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