ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. yes you can have chia seeds during pregnancy also.
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
Sai Prasanthi R LMom of a 11 yr 9 m old boy2 years agoA. Hello dear parent! Take in small quantities. Eat a well balanced healthy diet and keep yourself hydrated. Maintain a good personal hygiene routine and a healthy lifestyle. Keep your doctor informed about any changes or concerns. Good luck and take care
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