I am 11 weeks pregnant at 4:00 pm sleeping & wake up at 4:00 am

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician10 months ago

A. You need to change your sleeping routine and try to maintain a healthy lifestyle so eat healthy nutritious diet and take a short nap in afternoon abd sleep around 10 pm take care be safe

SIMILAR QUESTIONS

Mom of a 3 m old boy

Q. my son is 3 months old... he sleeps at 11:00 pm and he wokes up at 5am or3:00 am ..in the mean while he is not drinking milk... he is sleeping... (breastfeeding only).. i m having a doubt that i should wake him up for every hours to feed Do I?

Guardian of a 1 yr 2 m old girl

Q. My 14 months baby wakes up and cries every 2 hours after 11:00 PM till she get up at 6 am. It's happening since 4 days. Need some advice, please.

Mom of a 5 m old girl

Q. My 5 months Old baby sleeps all day she goes to sleep at 7:00 a.m. and wake up at 4:00 p.m. and she's not been sleeping whole night its been almost a week I'm really suffering any suggestions mommies?

Father of a 9 m old boy

Q. I have twins one boy and one girl. Now they are 9 month and 2 days old but still they did not sleep well in the night and wake up every 2 or 3 hours. Can you please suggest diet or solution so that post 10:00 PM till 5 or 6: AM they can have a good slip. Currently there diet is like this 1. 9:00 Am - Excellapro 2 milk 120 ml 2. 11:00 -12:00 PM - Ragi nachani one small bowel 3. 3:00 PM - mash half chapati and milk to one child each 4. 6:00 PM - Moong dal rice one small bowl each 5. Cow Milk 120 ml at 8:00 PM 6. Cow Milk 120-150 ml at 10:00 PM 7. Cow mil 100 ml at 12:00 -1:00 PM 8. Cow milk/excellapro Nan 2 - 100-120 ml between 3:00 AM to 5:00 Am

Father of a 3 yr 11 m old girl

Q. my daughter is @4 yrs old. we try to make her sleep at 11:00 PM but she has very high energy levels and want to talk play thereby delays sleep till 1:00 am and more. pls suggest some remedy

Guardian of a 2 m old girl

Q. My 3months old daughter does not do toilet at all while sleeping in ni8 her sleep routine is 11:00 PM to 8 AM but once she wakes up she does toilet alot is it normal please suggest.

Father of a 1 yr 1 m old boy

Q. #AskTheExpert ...My son daily sleeping routine has been changed....he sleeps usually 11:00 pm in night and wakes up in early morning around 3:00 am. After that time he usually sleeps around 9:00 am in morning... I am worried about that what to do now..please suggest

Father of a 1 yr 1 m old boy

Q. #AskTheExpert ....My son sleeping routine has been changed. he sleeps usually around 11:00 pm in night and wakes up early morning in 3:00 am.after that he sleeps around 9:00 am in morning..i am very worried about that..please suggest me what to do...

Guardian of a Newborn girl

Q. #asktheexpert baby cries at night from 11:00 pm to 1:30 Am no idea

Mom of a 2 m old girl

Q. my baby doest not sleep from evng 6:00pm- 11:00 pm she try to sleep but cant, she vomits some milk and wakes up upto 11:00 pm,at 11:00pm-12:30pm her sleeping time, she sleeps for long period upto 6:30am -7:00am it is okay that baby sleeps long hours 6hrs, or else we wake up and feed every 4hrs .