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Mom of 2 children4 years ago
Q.

hyy I m a lactating mother.....how can I increase my breast milk .......please suggest.....I hv a month baby ...

1 Answer
Vaishali TanwarMom of a 8 yr 3 m old boy4 years ago
A. Hi start taking Himalaya satavari. Also in your sabzi, add a ghee and beers tadka Do it when you are having food. This really helps in increasing breastfeed . Also have lot of green veggies and fluid to stay hyderated.
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