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Ask a QuestionMom of a 7 yr 1 m old boy3 years ago
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hw mch makhana given to 3.5yr child n wat r the benefits of makhana
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You can give one small bowl of makhanas to the baby as they are light to digest but rich source of nutrition and it is a very good snack for all age groups
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Makhana is a type of seed commonly used throughout Asia. It's rich in antioxidants and micronutrients and may help slow signs of aging and support heart health, blood sugar management, and weight loss. It's also versatile and easy to enjoy in many different recipes, including snacks, main dishes, and desserts.
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