ExpertDr Disha PatelAyurvedic Physician3 years agoA. Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice a week
Take vegetables and fruits as much as u can
You may take Take tab.biotin 5 mg daily once
Author of questionMom of 2 children3 years agoA. ok mam..I have irregular periods just started this month... and also having back pain after my c section my backbone is not good ..having pain
Sunita MahatoMom of 2 children3 years agoA. resolve the hair fall issues after pregnancy and delivery you can try mama Earth anti hair fall kit as onion oil shampoo conditioner and mask
add protein in diet leafy vegetables keep your self well hydrated
start with vitamin supplement consulting the doctor
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