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Mom of 2 children3 years ago
Q.

hair fall after my pregnancy way to do

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. It is normally seen after delivery due to lack of nutritious diet so first of all continue your supplements for two months calcium abd iron abd eat a protein rich diet and have nuts dates lentils paneer tofu milk and milk products And use onion seed oil For head massage

profile image of Sarika guptaSarika guptaMom of 2 children3 years ago

A. Hello there ma’am please do not worry about it too much and it is due to hormonal changes and please ask your doctor for food supplements and vitamins and also massage with almond oil an kalaunji oil and also clean with amla shikakai and reetha. Take care

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