how to remove the belly fat after one year of delivery?
is that possible for using "shaping belts "

Question

Accepted Answer

no mam. periods are regular. but my stomach is still like the previous pregnancy period.

Accepted Answer

Don’t use any belt and medicine … if your periods are come regular than it will be reduce itself (belly fat) …

Accepted Answer

you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namfaskar pranayam will also help in weight loss. 
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.

Accepted Answer

For this query you can also consult your doctor regarding proper guidance so it is beneficyuial that the doctor will tell you the correct way
Online consultation can also be taken and the expert will give you the proper answer

Accepted Answer

Abdominal crunches can be the ultimate belly fat cutters as it engages all the abdominal muscles and helps tighten the belly. Lie down on your back with feet flat on the floor and knees bent hip-width apart. Place your hands behind your head, contract your abs and slowly lift your upper body and hold for some time.

how to remove the belly fat after one year of delivery? is that possible for using "shaping belts "

A. no mam. periods are regular. but my stomach is still like the previous pregnancy period.

A. Don’t use any belt and medicine … if your periods are come regular than it will be reduce itself (belly fat) …

A. For this query you can also consult your doctor regarding proper guidance so it is beneficyuial that the doctor will tell you the correct way Online consultation can also be taken and the expert will give you the proper answer