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Ask a QuestionMom of a 8 yr 3 m old girl3 years ago
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how to reduce stomach fat after c section
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G SupriyaMom of a 3 yr 8 m old girl3 years agoA. Pregnancy fat will definitely takes time to reduce but we got to maintain a balanced diet and have to decrease the intake of high calories, should have a control on cravings and a regular workout will help us to normalise things.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight lloss.
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adeequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
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RashmiMom of a 10 yr 11 m old girl3 years agoA. With proper workout and delivery once you quit breastfeeding the child and your body is physically fit to go for any kind of work out then you go ahead with workout and diet of your choice and work out of your choice of course and that is how you going to reduce down on yourWrite Your Answer Here
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Q. I had c section delivery .... before 15 days ...when I use stomach belt to reduce tummy fat...
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