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Ask a QuestionMom of 3 children4 years ago
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how to reduce stomach after 2y of c section delivery?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well you must know how yo eat in small portion. then eat moe of fruit n vegetables. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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shilpi BhandariMom of 4 children4 years agoA. hello mom along with controlled diet you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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