Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 3 yr 3 m old girl2 years ago
Q.

how to reduce postpartum belly

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age. simple yoga surya namaskar pranayam will also help in weight loss. regular walking will also help in decsreasing the way as well as decreasing the tummy fats. take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement drink plenzty of water for cleansing the system and improving metabolism.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 m old boy
Mom of 2 children
Guardian of 0 children
Mom of a 2 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old boy
Mom of a 9 m old boy
Mom of a 6 m old girl
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Guardian of a 10 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST