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Ask a QuestionMom of a 6 yr 11 m old girl4 years ago
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how to reduce mental stress
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Sunita MahatoMom of 2 children4 years agoA. you can start with yoga to add positive and deal with any stress going through.. to calm down,.. you should try to have me time.. you should do that you enjoy doing as playing musical instruments, singing dancing reading or else..
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