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Mom of a 8 yr 3 m old girl4 years ago

Q.

How to reduce fat

1 Answer

Nihita mittalMom of 3 children4 years ago

A. good morning try to do yoga if it in the morning apart from that it is advisable to maintain a 16 hours gap between Dinner and breakfast it is also known as intermittent fasting I would recommend you to have lemon honey with warm water in the morning

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