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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert how to reduce fat
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Vritika AroraMom of a 5 yr 2 m old child4 years agoA. start your day with warm water with honey and lemon in it. have a balance diet of carbs protein and fat. avoid having carbs at night. have dinner at least 3 hours before bedtime. include some work out in your routine. avoid having oily snacks and sugary drinks. drink plenty of water in a day. always have green tea before sleeping.
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