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Ask a QuestionMom of a 1 yr 8 m old boy1 Year ago
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How to reduce belly fat (below chest above navel)after c section delivery?plz share
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss. z
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequatez calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
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Author of questionMom of a 1 yr 8 m old boy1 Year agoA. why my upper abdomen is fatty not lower abdomen is it normal?
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Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! Physical exercises can be done after 6 months completion. Consult your doctor for further assistance in this regard. Maintain a good personal hygiene routine and a healthy lifestyle. Good luck and take care
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could u plz share
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