Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 6 yr 2 m old boy3 years ago
Q.

how to reduce belly fat as I given birth to new born baby

4 Answers
VISHNUMom of 2 children3 years ago
A. I have 2years 10 months baby all most years completed now I’m pregnant 1st pregnancy c -section now thz pregnancy we have chances to normal delivery..?
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age. simple yoga surya namaskar pranayam will also help in weight loss. v regular walking will also help in decreasing the way as well as decreasing the tummy fat. take proper amount of cereals pulses vegetable milk and fruits for cadequate calorie and protein requirement drink plenty of water for cleansing the system and improving metabolism.
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi wait atleast 6 months after delivery after that , you can start doing exercises and yoga regularly. take low fat high fiber diet like green leafy vegetables, fruits more avoid taking junk food items walk walk and walk don't use vehicle for short distance
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a Newborn boy
Guardian of a 3 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a Newborn girl
Guardian of a 6 m old boy
Mom of 2 children
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 m old girl
Mom of a 4 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST