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Mom of 2 children3 years ago
Q.

how to reduce belly fat after cesarean delivery of eight months

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat. Have healthy diet, have small meals frequent times a day, avoid consuming junk food and You can walk daily half an hour. Do aerobic exercise, cycling,.
RashmiMom of a 11 yr old girl3 years ago
A. Hi If you are exclusively breastfeeding the child that you should not go for a diet but he has exercising you can definitely start but before you go ahead with anything you should consult your gynaecologist go for a checkup of your stitches to be more sure about it if they have healed completely then go ahead with any kind of exercising that you want to
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