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Ask a QuestionMom of a 3 yr 5 m old girl3 years ago
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how to reduce belly after delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. try to go for gym. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Sonam PrasadMom of 2 children3 years agoA. hi dear When it comes to belly-flattening exercise, plank tops the list. Plank is one of the best calorie-burning exercises as it engages multiple muscles at a time. It strengthens your body and burns fat around the abdominal area. You can also do various plank variations like straight arm plank, side plank and one arm plank.
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Mom of a 1 yr 5 m old boy
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