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Mom of a 4 yr 8 m old girl4 years ago
Q.

how to make fruit purees for 6month baby...should the fruit be cooked or raw ?and also how to make rice water to introduce baby?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, fruits like apple need to be pressure cooked and then mashed properly and then feed your baby in purée form. Avoid giving watery foods like dal water or rice water as they fill baby’s small stomach and reduces the appetite for other food. It is better to give thick mashed dal and rice.
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