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Ask a QuestionMom of a 8 m old boy5 months ago
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How to lose weight after giving birth
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6 Answers
ExpertCharul VermaNutritionist5 months agoA. hi mom
as of now you are breastfeeding so you should have good proteins , hydrate well for better quality of milk and this will help in weight loss
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AnithaGuardian of a 8 m old girl5 months agoA. start doing exercises and maintain proper diet
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Zaera hussainGuardian of a 8 m old girl5 months agoA. To effectively loose weight after pregnancy and delivery naturally is to focus on a proper balance diet and keep your self hydrated and little bit of walking which helps in healing on internal stitches and all together will do miracles.❤️
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archana reddyGuardian of a 1 yr 1 m old girl5 months agoA. Losing weight after giving birth involves a combination of a healthy diet, regular exercise, and breastfeeding (if choosing to do so). Focus on a balanced diet rich in fruits, vegetables, and lean protein while gradually increasing physical activity as your body recovers. Breastfeeding can burn calories and aid in postpartum weight loss.
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