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Mom of a 8 m old boy4 months ago
Q.

How to lose weight after giving birth

6 Answers
ExpertCharul VermaNutritionist4 months ago
A. hi mom as of now you are breastfeeding so you should have good proteins , hydrate well for better quality of milk and this will help in weight loss
AnithaGuardian of a 7 m old girl4 months ago
A. start doing exercises and maintain proper diet
RuchitaMom of a 7 m old boy4 months ago
A. Start doing exercise after 3 months
Zaera hussainGuardian of a 8 m old girl4 months ago
A. To effectively loose weight after pregnancy and delivery naturally is to focus on a proper balance diet and keep your self hydrated and little bit of walking which helps in healing on internal stitches and all together will do miracles.❤️
archana reddyGuardian of a 1 yr 1 m old girl4 months ago
A. Losing weight after giving birth involves a combination of a healthy diet, regular exercise, and breastfeeding (if choosing to do so). Focus on a balanced diet rich in fruits, vegetables, and lean protein while gradually increasing physical activity as your body recovers. Breastfeeding can burn calories and aid in postpartum weight loss.
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