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Mom of a 7 yr 11 m old girl4 years ago
Q.

how to loose tummy after c section

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat. Just take some lukewarm water and add some lemon juice and honey to it. Mix together and drink this water in the morning everyday, do some physical exercise too.

profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy4 years ago

A. Hi mom Start with the exercise. Do yoga. Surya namaskar aasan will help u to reduce your belly fat. Avoid high calorie food like sugary bakery junk and oily food. U can also do abs and crunches, planks, running, cycling, etc to reduce your belly fat

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