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Ask a QuestionMom of a 4 yr 2 m old boy3 years ago
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How to loose belly fats ? My is is one year old till now I have a huge belly. I work at home so I don't have any energy left for doing exercise. Plz suggest any way out there.
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. o c aOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,you can reduce it by making dietary changes.
you can take low fat high fiber diet like green veggies, fresh fruits, sprouts ,salad more
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning
walk , Walk and walk.
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