how to keep new born warm

Question

Accepted Answer

To keep your newborn warm, especially in the early weeks, it’s essential to ensure they are cozy without overheating. Here are some tips to keep your newborn warm:

1. Dress in Layers:

Dress your baby in several thin layers rather than one thick layer. This helps trap warmth and makes it easier to adjust if they get too warm or too cold.

A soft onesie, followed by a sleeper or sleep sack, is a good choice.

2. Use a Hat:

Newborns lose a lot of body heat through their heads, so a soft cotton hat can help keep them warm. Avoid thick woolen hats as they can make the baby too hot.

3. Use a Swaddle or Sleep Sack:

Swaddling can help keep your baby warm and secure. Ensure that the swaddle isn’t too tight, especially around the hips. Alternatively, use a sleep sack, which is safer than a blanket and provides warmth without the risk of suffocation.

4. Keep the Room Warm:

Keep the room temperature comfortable (around 68°F to 72°F or 20°C to 22°C). A room that is too hot or too cold can make your baby uncomfortable.

5. Avoid Overheating:

It’s important not to over-bundle your baby. Check your baby’s neck or back to ensure they’re not too hot or too cold. If the skin feels sweaty or hot, remove a layer.

6. Use a Blanket Safely:

If you’re using a blanket, make sure it’s lightweight and covers only your baby’s body, not their head. Keep blankets tucked in at the bottom of the crib, so they don’t cover the baby’s face during sleep.

7. Use a Warm Bassinet or Crib:

You can use a warm mattress pad or place a warm (but not hot) water bottle on the crib before putting your baby down. Just make sure the water bottle is removed before placing your baby to sleep.

8. Monitor Baby's Temperature Regularly:

Use a thermometer to monitor your baby's body temperature. If their body temperature falls below 97.7°F (36.5°C), it may be a sign they’re too cold, and you’ll need to add more layers.

9. Breastfeeding:

Keeping your baby close to you during breastfeeding can help warm them. Your body heat will help regulate their temperature as well.

By following these tips and checking your baby’s temperature frequently, you can ensure they stay comfortable and warm in a safe manner.