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Guardian of a 8 yr 4 m old girl4 years ago
Q.

how to increase wait?

3 Answers
Chitradevi PMom of 2 children4 years ago
A. Hello mom, Offer weight gaining food like potato, sweet potato, pumpkin, ghee, dals, cereals, wholegrains, egg, yogurt, milk, lean meat, fish it helps to improve you child's weight. offer all seasonal fruits and vegetables. Thank you have a nice day..
Chitradevi PMom of 2 children4 years ago
A. Hi Mom, Add more protein rich foods into the diet. Protein rich foods includes Milk and milk products, eggs, legumes and dals, nuts (peanuts, almonds, walnuts, pistas, cashews etc. Also add all types of seasonal fruits and vegetables. Thank you.
Jasmine KaurMom of a 9 yr 3 m old boy4 years ago
A. Hello dear parent, if you want to increase your daughter ''s weight. Then you can guve her full cream milk either plain or in the form of banana shake or mango shake etc they are healthy and helps in weight gain. Also give ghee butter cheese etc but in limit Also balance her diet with green leafy vegetables and fresh fruits,
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