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Ask a QuestionGuardian of a 7 yr 2 m old girl3 years ago
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How to increase the height for my kud
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. regarding good growth you should do a proper balance diet with all kinds of nutrients called green vegetables fruits and dairy products you can also give some multivitamin like syp bevon 5 ml fogtr 1mth
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Provide a variety of age appropriate foods over three meals and two to three snacks per day.
Choose higher fat cuts of meat (rib eye, T-bone, medium ground beef), dark meat from chicken and fatty fish like salmon.
Use whole milk, cheese, cream and yogurt (3% M.F. or higher).
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