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Guardian of a 7 yr 4 m old girl3 years ago
Q.

How to increase the height for my kud

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. regarding good growth you should do a proper balance diet with all kinds of nutrients called green vegetables fruits and dairy products you can also give some multivitamin like syp bevon 5 ml fogtr 1mth

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Provide a variety of age appropriate foods over three meals and two to three snacks per day. Choose higher fat cuts of meat (rib eye, T-bone, medium ground beef), dark meat from chicken and fatty fish like salmon. Use whole milk, cheese, cream and yogurt (3% M.F. or higher).

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