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Ask a QuestionFather of a 7 yr 10 m old boy3 years ago
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How to increase the height and weight for my child
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Uma RamMom of a 7 yr 1 m old boy3 years agoA. Hai good morning ! Make sure that baby getting balanced diet with protein, calcium rich foods for bones, muscle strength.
Proper sun exposure physical activities playing outdoor games, cycling, morning, evening walks.
Dal, legumes,dry fruits and nuts,egg,meat, Cereals, millets ,paneer,full fat milk, diary products,ragi, seseme seeds, pea nuts in regular diet.
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