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Ask a QuestionGuardian of a 3 yr 7 m old boy3 years ago
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how to increase the breast milk by foods
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SandhyaMom of a 8 yr 8 m old girl3 years agoA. Hi, firstly latch your baby which is one of the best method to improve milk. Have a healthy diet. Make a timetable so that you can cover different type of veggies, fruits, pulses in your diet. Take adequate liquid and keep yourself hydrated. Take adequate rest which is very important. You can take lactose granules but please consult your gynaecologist and then you can take with lukewarm milk.
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