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Mom of 2 children4 years ago
Q.

how to increase my breast milk with home ingredients

4 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. with home ingredients, Take 1 tsp methi seed with warm water will help. have dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday.

profile image of Moutusi GuptaMoutusi GuptaTrying To Conceive4 years ago

A. soak methi for wholenight and in the early morning take it. eat louki..

profile image of Jenny GomesJenny GomesMom of a 3 yr 10 m old child4 years ago

A. useful question to me also

profile image of Uma RamUma RamMom of a 7 yr 2 m old boy4 years ago

A. Hai good evening !! For increasing breastmilk supply have lactating foods in diet. Milk and diary products, rusk, toast/roasted bread, papaya,, chikoo, bottle gourd, Poppy seeds, garlic, kheema, garlic milk- Boil milk with crushed garlic cloves for 15 minutes strain milk sugar optional this will improve milk supply within short time. Also breast feed frequently the more baby latches the more milk produces.

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