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Ask a QuestionMom of 2 children3 years ago
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how to increase my breast milk with home ingredients
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. with home ingredients, Take 1 tsp methi seed with warm water will help.
have dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday.
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Moutusi GuptaTrying To Conceive3 years agoA. soak methi for wholenight and in the early morning take it. eat louki..
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Uma RamMom of a 7 yr 1 m old boy3 years agoA. Hai good evening !! For increasing breastmilk supply have lactating foods in diet.
Milk and diary products, rusk, toast/roasted bread, papaya,, chikoo, bottle gourd, Poppy seeds, garlic, kheema, garlic milk- Boil milk with crushed garlic cloves for 15 minutes strain milk sugar optional this will improve milk supply within short time.
Also breast feed frequently the more baby latches the more milk produces.
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