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Ask a QuestionGuardian of a 4 yr 3 m old boy3 years ago
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how to increase my breast milk? can you please advise me what food I have to take ?
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Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi fenugreek seeds, fennel seeds,jeera water , drumsticks soup , ginger ,nuts and dried fruits ,seeds like poppy seeds etc are considered good for lactation. you can also take leptadin tablet or shatavary granular with warm milk twice in a day.
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