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Ask a QuestionGuardian of a 3 yr old boy3 years ago
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how to increase my breast milk and how to relax my baby from gas
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder with milk. Burping and patting on back is important.
practise tummy time regularly.
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Jasmine KaurMom of a 9 yr 4 m old boy3 years agoA. Hello dear parent, ypu need to eat right and healthy diet. Include green leafy vegetables and fresh fruits. Avoid raw vegetables.as that is not good for breast milk. And drink lots of water and milk twice in a day. Add lactonic granules in the milk as that also help in increasing milk supply.
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