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Mom of 3 children4 years ago
Q.

how to increase lactation supply. I am from bangalore, when I was in bangalore my breasts were leaking like anything. recently I came to vishakhapattanam here I am facing less lactation supply which is not sufficient to my 2 months old daughter. How to increase lactation supply.

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include shatavari, methi, roasted makhana or jeera in the meal. If required better to consult a lactation expert for advice. Clarify all your concerns and follow your doctor’s advice diligently. Good luck and take care.
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