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Ask a QuestionGuardian of a 10 yr 5 m old girl4 years ago
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how to increase kids immunit...
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Sneha PuruswaniMom of 2 children4 years agoA. Give a proper balanced diet to the kiddo..all the three meals in between snacks all the seasonal fruits and vegetables and dairy products etc.
Give Home made fresh food avoid junk food etc.
Give plenty of water.. include dry fruits ghee full cream milk juices etc.
Give vitamin c like should give Amla in any form to the kiddo.
Also play time is a must..yoga too helps in keeping the kids strong and improving their stamina
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