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Mom of a 5 yr 4 m old girl3 years ago
Q.

I want to increase her weight please help me to increase her weight

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom try to give good calories and protiens milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk mix vegetables dal khichdi with ghee
Vritika AroraMom of 2 children3 years ago
A. hello dear if the baby is active playful and achieving all the milestones on time then wait is not an issue. do not overfeed the baby just to increase weight. give normal homemade meal. 3 meals and two mid meals a day or enough for the baby. minimum milk requirement is 500 ml throughout the day including dairy products. still if you want to increase weight then oats ragi banana almond potato sweet potato egg full fat yoghurt are major weight gain foods.
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