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Ask a QuestionMom of a 4 yr 7 m old child4 years ago
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how to increase Brest milk plz any tips
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi,
latch your baby. Which is also one of the best method to improve your milk supply. Have 4 to 5 meals in a day in a smaller quantity and in smaller intervals. Do not keep yourself hunger and have liquids and fruits whenever you feel hungry. Have a glass of water before feeding your baby and have a glass of water after feeding your baby. Be relaxed and slowly walk around the house. Take rest.
You can take lactose granules. But please check with your gynaecologist before taking it.
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