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Mom of a 3 yr 10 m old girl3 years ago

Q.

How to increase breast milk.doctor My daughter is three months old and my breast milk is not enough for her give me sone tips

2 Answers

Lovleena MishraMom of 2 children3 years ago

A. More you feed your baby, more is the stimulation and more is the breast milk production. Have healthy diet and lots of fluids. Eat more of green leafy vegetables like dill, methi, palak, and methi seeds cooked along with rice. Eat atleast one serving of green leafy veggies in a day. Include foods like ghee, pomegranate and oatmeal. Massage the breasts for a while before feeding everytime. This is supposed to increase the milk flow.

NikithaMom of 2 children3 years ago

A. hello you can take lactare tablet which can help to increase the milk secretion and of the bm is not sufficient then you can be giving your child infant formula milk stage 1 using a bpa free bottle like Babyhug and also have fruits and vegetables and green leafy vegetables especially sabaki and fenugreek

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