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Mom of a 3 yr 7 m old boy2 years ago
Q.

How to increase breast milk? Could you please suggest some remedies to overcome it

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. take milk and curds and plus proteins supplements.

profile image of Nihita mittalNihita mittalMom of a 7 yr 11 m old boy2 years ago

A. good evening I would recommend you to try to have garlic fenugreek leaves oatmeal milk products in a sufficient amount throughout the day to make sure that you have sufficient milk production

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