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Guardian of a 2 yr 11 m old boy2 years ago
Q.

How to increase breast milk ?

18 Answers
profile image of SHRUTI KANCHANExpertSHRUTI KANCHANLactation Educator and Counselor2 years ago

A. There are several ways to boost milk production which include: 1. Breastfeed frequently and on demand 2. Ensure proper latch and positioning of the baby 3. Practice skin-to-skin contact with the baby 4. Stay hydrated and consume a balanced diet 5. Consider using a breast pump to express milk in between feedings 6. Get enough rest and avoid stressors as much as possible It is important to note that every mother's situation is unique and some may have medical issues or challenges that affect milk production. In those cases, consulting a lactation consultant or medical professional can be helpful.

profile image of PinkalPinkalMom of a 3 yr 1 m old girl2 years ago

A. drink milk and water. use pump to take out milk and store it..

profile image of SanaSanaMom of a 3 yr 4 m old girl2 years ago

A. breastfeed frequently, take lot of water,do walking and take healthy food

profile image of Ambily GopakumarAmbily GopakumarMom of a 6 yr 5 m old girl2 years ago

A. add drumstick leaves in your diet .

jagadeviMom of 2 children2 years ago

A. drink lot of water or liquid diet sleep well stress free breast feed baby 2 hrly healthy food feed baby both side lactation cookies can b used relaxation yoga skin skin touch baby mother therapy

KANCHAN TalukdarMom of a 6 yr 2 m old boy2 years ago

A. keep yourself hydrated n take vegetable which contains water n frequently feed ur baby dt will help in milk supply

profile image of ashwini gangashettiashwini gangashettiMom of a 10 yr old boy2 years ago

A. Hi mam... how many days you want to take the product exchange & refund it.... my party wear dress not come... differ come to my home.. already you refund mail send me... but your staff not come to pick the differ.... please do refund ..

profile image of Ekta ShivEkta ShivMom of 2 children2 years ago

A. Best hoga agar every hour liquid jrur le.. Water milk only homemade juice not packed juice Jeera once spoon twice a day Nxt best option Ayurvedic dawai . Mene all ready try Kiya h. Results are positive. But 4-5 days Kuch nahi hota continue karne se results achhe milte h.

RaniMom of a 5 yr 4 m old girl2 years ago

A. with proper healthy diet

Shivani NagpalMom of a 3 yr 3 m old girl2 years ago

A. More frequent feeding..don’t miss night time feedings..drink lot of water..try to remain stress free

profile image of Sonam DalviSonam DalviMom of a 3 yr 8 m old boy2 years ago

A. bajari pej. Roast bajari mix with water add jaggery and homemade ghee..it increases breast milk 100%

profile image of Guddu art andGuddu art andMom of 2 children2 years ago

A. add green leafy vegetables red masoor and moong daal in your diet paneer soya chunks fresh fruits like apple green papaya banana etc.Also oats .

profile image of Shaik saniyaShaik saniyaGuardian of a 2 yr 10 m old girl2 years ago

A. add meat and goat legs(paya) curry in meals and max try feed breast milk to your baby to stimulate milk production glands naturally if you are not that much convenient then go for supplements

Priya kanojiaGuardian of a 3 yr 1 m old girl2 years ago

A. To increase breast milk every mother should add jeera in her diet and drink milk 3times a day.

Sonia PawarGuardian of a 3 yr old boy2 years ago

A. add jeera in your diet and drink lots of water

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 1 m old boy2 years ago

A. Hello dear parent! Include Methi, roasted makhana, jeera, saunf in your daily diet. The more your baby suckles your breastmilk directly the better milk supply. Consult a lactation specialist. Maintain a good personal hygiene and a healthy lifestyle. Good luck and take care

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