ExpertVandana SharmaNutritionist3 years agoA. Hello mom one of the best ways is to get them involved in some form of physical activity as Well such as outdoor games etc would be very much helpful also offer foods in different ways and forms
Sai Prasanthi R LMom of a 11 yr 8 m old boy3 years agoA. Hello dear parent! Let the child be physically active and feel hungry before the next meal. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Avoid outside foods. Serve healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating.
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