how to increase amount of breast milk #asktheexperts

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, the more you breastfeed more will be the milk supply. foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply.

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