how to home ready 7 months baby boy homeready cerelelac with which items to select nad ready i choose

Question

Accepted Answer

To prepare Cerelac for your 7-month-old baby at home, here's how you can do it using Cerelac, along with additional items to make it more nutritious:

Ingredients:

1. Cerelac (Stage 1 or Stage 2) – Choose Cerelac suitable for a 7-month-old baby (Stage 2 is a good option).

2. Breast Milk or Formula Milk – You can use either breast milk or formula milk to make the consistency suitable for your baby.

3. Fruit Puree (Optional) – You can add fruit purees like apple, banana, or pear for extra flavor and nutrients.

4. Water – If needed, to adjust the consistency.

Steps:

1. Boil Water: Start by boiling clean water and let it cool to a warm temperature.

2. Mix Cerelac: Add the recommended amount of Cerelac to the water (usually 2-3 tablespoons of Cerelac for 60-90 ml of liquid).

3. Add Breast Milk or Formula Milk: Mix the Cerelac with a small amount of breast milk or formula milk to improve taste and make it more familiar for your baby.

4. Optional Additions: You can add small amounts of fruit purees or mashed vegetables to make the cereal tastier and nutritious.

5. Serve: Mix well to avoid lumps and ensure the right consistency. Feed your baby while it's warm but not hot.

Additional Nutritional Tips:

Introduce Vegetables: After your baby gets used to Cerelac, you can introduce pureed vegetables like carrot, pumpkin, or sweet potato to mix with the Cerelac for variety.

Add Mashed Fruits: Banana or avocado can be mashed and mixed with Cerelac for added vitamins.

Protein Option: You can try adding small portions of mashed pulses or lentils (moong dal) once your baby is ready for more textures.

Important Notes:

Always check the temperature before feeding.

Start with small amounts and gradually increase as your baby gets used to solid foods.

Ensure that Cerelac and any added ingredients are age-appropriate and suitable for your baby’s current stage of development.

If you have any doubts about introducing certain ingredients, it's a good idea to consult your pediatrician.