How to give solids to 8
Month old baby . I have been blending everything . Kindly suggest

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Introducing solids to an 8-month-old Indian baby is an important step in their development. Here are some general guidelines to follow:

1. **Start with Single Ingredients:** Begin with single-ingredient, iron-rich foods. Good options include rice cereal, mashed or pureed fruits (like banana or apple), and well-cooked and mashed vegetables (such as sweet potato, carrots, or peas).

2. **Consistency:** At 8 months, you can introduce thicker textures. Gradually increase the thickness of the purees to help your baby get used to more solid textures.

3. **Introduce New Foods Slowly:** Introduce new foods one at a time and wait a few days before introducing another new food. This will help you identify any potential allergies or sensitivities.

4. **Timing:** Offer solids when your baby is alert and not too hungry or tired. A good time is often after a breast or bottle feed.

5. **Encourage Self-Feeding:** Allow your baby to practice self-feeding with appropriately sized and soft finger foods. This helps develop fine motor skills.

6. **Indian Foods:** Indian cuisine offers a wide variety of nutritious options. You can introduce foods like rice, dal (lentils), khichdi, idli, dosa, mashed potatoes, and yogurt. Be mindful of spices – start with mild or no spices and gradually introduce them as your baby gets used to different flavors.

7. **Avoid Allergenic Foods:** Be cautious with potential allergenic foods like nuts and seafood. Consult your pediatrician before introducing these.

8. **Safety:** Make sure the food is well-cooked, cut into small, manageable pieces, and free of choking hazards. Always supervise your baby during meals.

9. **Feeding Schedule:** At 8 months, you might be offering solids 2-3 times a day in addition to breast milk or formula feeds. Adjust the amount based on your baby's appetite and cues.

10. **Stay Patient:** Every baby is different. It may take time for your baby to get used to new foods and textures. Don't force feed and be patient.

Remember to consult with your pediatrician for personalized guidance and to ensure that your baby is getting the right nutrition as they transition to solid foods.

How to give solids to 8 Month old baby . I have been blending everything . Kindly suggest