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Guardian of a 4 yr old boy3 years ago
Q.

how to gain weight while breastfeeding to baby when we losed weight

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. mild weight loss happens during initial weeks. its normal. give only breastmilk till completion of six months. mother should take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi mam, you must take calories rich diet. I mean,you can take fruits like apple, banana, papaya which are rich in energy. take small bowl of soaked boiled gram daily in morning you can take two or three dates with one tbsp of ghee too

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