.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 4 m old child3 years ago
Q.
how to gain weight during breastfeeding?
Answer
Follow
Report Abuse
1 Answer
ExpertDr. Minal AcharyaNutritionist3 years agoA. requirements for breastfeeding are high increase 1 to 2 portion of healthy food as compared to before
have a balanced nutritious diet consisting of
variety of food groups
plenty of fresh fruits and vegetables,
iron rich foods like dry fruits, green leafy vegetables, meat fish chicken
egg, soya, pulses, beans,
milk and its products
whole grain
flaxseed, nuts,
have small frequent meals
have good intake of fluids and water
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 8 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 2 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
Mom of a 9 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 7 m old boy
Answer
Follow
Report Abuse
Mom of a 8 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow | 1
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a Newborn boy
Answer
Follow
Report Abuse
Guardian of a 7 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer